Therapist Kristen Bomas shares insight on dealing with depression and mental health.
If you or someone you know might be at risk of suicide, you can find help here in Palm Beach County, Okeechobee or the Treasure Coast
211 HelpLine can be reached by Calling:
211 Helpline can also be reached by Texting, Online Chat, or Email:
>>>To Text: text your zip code to 898211 (available 24/7)
>>>Click here for Online Chat (available 10am -8pm every day)
>>>211 HelpLine via email (click on this link and scroll down)