If you've ever worked a day in your life, than you've needed rest.
Oddly enough, sleep isn't always the answer. That's because there is a difference between sleep and rest.
Lifestyle author Terry Lyles explains the differences.
<p>If you've ever worked a day in your life, than you've needed rest. Oddly enough, sleep isn't always the answer. That's because there is a difference between sleep and rest.</p>
Posted
WPTV
