Tiffany DeSouza of Enerzy Exchange Yoga explain how yin yoga can help you find balance in your body along with stillness and clarity in your mind.
![](https://x-default-stgec.uplynk.com/ausw/slices/bf7/2fbf8a5e953e4a01960f2f5161cc4953/bf7577fecc3e47f29bd1ee424c2efc9c/poster_365bd21ceec442f0b5861b337d4e3d9f.jpg)
Tiffany DeSouza of Enerzy Exchange Yoga explain how yin yoga can help you find balance in your body along with stillness and clarity in your mind.
![](https://x-default-stgec.uplynk.com/ausw/slices/bf7/2fbf8a5e953e4a01960f2f5161cc4953/bf7577fecc3e47f29bd1ee424c2efc9c/poster_365bd21ceec442f0b5861b337d4e3d9f.jpg)
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