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Defense tips to protect yourself from an attack

Grandmaster Gustavo Pope-Gueirro of Xtreme Tae Kwon Do at Ultima Fitness in Wellington offers some ways men and women can protect themselves if they are attacked.

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Grandmaster Gustavo Pope-Gueirro of Extreme Taekwondo at Ultima Fitness in Wellington offers some ways men and women can protect themselves if they are attacked.

WPTV

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Defense tips to protect yourself from an attack

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