Stretch Zone helps you enhance flexibility, increase range of motion

Helen Martin, Stretch Zone owner, speaks to 'Sunshine Spotlight' host Fiona Daghir

Stretch Zone helps you unlock your body's full potential to live an active lifestyle.

Owner Helen Martin joins "Sunshine Spotlight" to explain the ins and outs of the stretching techniques.

Stretch Zone's certified practitioners can create customized sessions tailored to your physical needs, whether it be improving your golf game, running a faster 5K or any physical goal you're trying to achieve.

With 13 locations from Vero Beach to Boca Raton, Stretch Zone makes it convenient to improve your overall wellness. Find a studio near you and book your first session for free.