International Day of Happiness: #spreadthejoy

Happiness is the news today. So says the U.N., which wants you to join the movement for at least 24 hours, and share your happy moments.

And while you're at it, why not extend it for a lifetime? Need some help with that? Pharrell's video is a good start. The "Happy" singer has teamed up with the world body to spread the cheer.

What we're trying to say is take a moment to think of the little things that bring you joy. A whole lotta heart and a big smile can make a world of difference. So can a hug, a kind word, and helping a neighbor. #spreadthejoy:

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