It took Erin Haag and her husband nearly three years to conceive their baby.
"It's been rough," she said. "A lot of ups and downs. It's hard when you have friends get pregnant easily and you have such a hard time, and then to finally get pregnant and lose the pregnancy that's difficult."
Erin's journey is typical, says Dr. Victoria Maizes.
She's a women's health expert and author of Be Fruitful.
"One of the most important myths is that you can wait," she said.
Dr. Maizes says the biological clock is very real.
She'll share the foods to eat, exercises to do and other practical tips than can help increase fertility. That's Monday on NewsChannel 5 at 11.