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Dr. Soria: Q&A: How to lose weight safely

Posted at 12:04 PM, Dec 23, 2015
and last updated 2015-12-23 12:04:27-05

The end of the year means New Year’s resolutions for many of you. The No. 1 resolution is usually dropping a few pounds.

NewsChannel 5's medical expert Dr. David Soria has few diet tips you should know in order to shed pounds safely.